
Women’s Empowerment + Sexuality Coach
Embracing your whole self as a source of empowerment so that you can feel whole, alive, and authentically expressed and be free to THRIVE
“Listen, are you breathing just a little, and calling it a life?” ~ Mary Oliver
My love, you deserve to breathe deeply + wholly and to live a FULL life that makes you feel ALIVE.
Reveal the REAL - Radiant. Empowered. Alive. Liberated. - You.
You are a powerful woman
I know you are a powerful woman who wants to live a life that’s TRUE to you.
So you can be empowered to:
Be a present, nourished woman from the inside out
Go after your deepest dreams and desires
Have healthy, deeply intimate relationships
Be energized in the work you do
Feel sovereign in your life, your sexuality, your expression of womanhood
Experience intimacy with yourself, with others, and with life
Liberate your sexual energy and pleasure as a source of aliveness
Set boundaries with clarity and compassion. Honor your fuck YES and your fuck NO.
Expand your life
Shift from living on auto-pilot to making choices aligned with your truth, your values, your authentic Self.
To do this, you need to:
Know + Trust Yourself
Embody your inherent and unchanging worth
Unapologetically own + honor your desires, needs, and values
Connect to your body, your sexual energy, your pleasure, your heart, your Divine nature
Nourish what feeds your Life Force Energy and set boundaries around what depletes it
Cultivate self-compassion and radical self-approval
Develop intimacy with all parts and aspects of you
Transformational coaching to support you in becoming your truest, most alive YOU.
Do you struggle with?
Being physically, mentally, and spiritually exhausted from trying to be everything to everyone and losing yourself in the process
Staying small, abandoning your desires and your truth
Feeling overwhelmed + underwhelmed at the same time
Being cut off from your Life Force energy, your passions, your power, your pleasure, your sexuality, leaving you feeling depleted and fragmented
Feeling empty, disengaged, numb, and disconnected - disconnected from yourself, from life, from others
Chronically being hard on yourself; at war with yourself; rejecting parts of yourself
Putting your worth and value in the hands of someone else and experiencing a consistent low-grade fever of resentment, frustration, and disempowerment
In our work together, we will support you to...
Know, Trust + Love Yourself
Embody your inherent self-worth.
Know yourself intimately - be connected to your emotions, your body, your heart, your Life Force energy, your soul, your pleasure, your sexuality, your desires, your values, and your authentic truth to be your compass. And uncover the conditioning and patterns that have limited you and held you back.
Embrace all of yourself - your shadows, your wild, your gifts, your strengths, your pain, your desires. This is the key to freedom and true benevolent power. Belonging fully to yourself so you can bring that belonging with you into the world.
Feel Alive
Allow the unfelt to be felt and expressed so that you can feel at home in yourself and free up energy to LIVE your life.
Own your Life Force energy - honor and follow what lights you up and energizes you.
Have fun, feel joy, and turn toward pleasure.
Be fueled by pleasure versus the burnout that inherently comes from hustling, proving, adding more and more to your plate, trying to do it all.
Be Empowered
Set boundaries, speak your truth with compassion and clarity.
Make decisions and choices from a conscious, sovereign power inside of you that is aligned with your values and your authenticity.
Own & acknowledge your dreams and desires and have the courage to go after them.
Connect to your body and learn to trust her wisdom as a compass for your needs, your emotions, your desires.

I know how it feels to walk through life feeling fragmented and disconnected from yourself, putting your power, your worth, your value, and your truth in the hands of other people, feeling lost, yet longing to feel free and to trust yourself. You have the keys to your freedom and your power inside of you, let’s go get ‘em!
Next Steps
Step 1
Book a 75 minute Initial Connection call where we'll meet via Zoom and dive into your desires, your vision, your goals and what you're wanting to create/transform as a result of coaching.
Step 2
We'll see if we're aligned to work together - if what you are looking for is what I offer, if it feels like a fit. You can then decide whether you'd like to progress in working with me. If not, I may be able to refer you to someone else. This is a zero pressure, no strings attached call, so there is no pressure for you to make this decision on our call. I’m not interested in selling. I’m interested in you getting what you need in a way that feels aligned for both of us.
Step 3
If you choose to work with me, we begin our coaching partnership and start moving you toward your desires, visions, and dreams.